Name: Vances Russell
School: Lincoln University of Pennsylvania 
Position: OL
Height: 6-3
Weight: 355

Q: What goals did you set and/or accomplish in your final collegiate season?

One goal that I set for myself was to help better my team and by being a leader who can listen to and lead and that’s why my team went from my freshman year (0-10) to the further years of being (5-5) and it’s getting better.

Q: What would your coaches and teammates say about the type of player you are?

A great team leader and a team player.

Q: When you are studying film, what are the things you focus on to improve your game?

I focus on my feet and i try to improve my vision on the field and any missed assignments, i work on at practice so i can go in to the next week knowing where i can help my game.

Q: What separates you from the other pro prospects at your position?

I feel that my ability to move how i move at 355 is insane and I’m aggressive and a leader and can be a great listener also.

Q: What is your offseason plan to train and prepare for professional opportunities?

I will be training with DemiGawds athletes, and also doing my own workouts.

Q: What kind of strengths and abilities will you bring to a team that will stand out both on and off the field?

One thing about me I love the community and community service so what ever city i bless to be apart of I will love it like my own and while on the field I would go above and beyond to make sure my team get the win while gaining life time friendship and brothers.

Q: What is your final pitch to the NFL and any other pro leagues?

Take a chance on a kid like me and you won’t be disappointed at all.